The good news: I woke up still at 181 this morning.
The bad news, I managed to find my hunger around 8:00 last night and it didn't stop till midnight. I think I'm onto something here. Not being able to eat earlier in the day always ends badly. I need to do something different (i.e. eat more earlier in the day.)
So I tracked as much as I could but once I got home I was really hungry and just started going for everything in sight. This was after I'd eaten a decent sized dinner and gotten myself a treat for dessert. So I am probably at about 2000 calories yesterday based on this.
Calories: 1567
Carbs: 135
Fat: 63
Protein: 116
exercise: 122 calories
Today hasn't been much better. Ok, so I've not been really hungry and have stuck to the meal plan for the most part but I just tried eating my first real food of the day (some chopped up chicken) and I PB'd it all over the place after a few bites. Motherfucker. I'm frustrated. Maybe I need to get fluid taken out of this damn band. I keep having these experiences and it doesn't help cause now all I want to do is go eat some chips that I know will go easily down. I have an appointment on 8/5 so I think if it hasn't resolved by then I will ask for an unfill...just a slight one. This would allow me to eat more earlier in the day and get more water in more easily. Right now I feel like I need to go back to all liquids cause my stomach feels so swollen. Crap.
Friday, July 8, 2011
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