My Progress

I started this blog in March 2010 when I found out I was approved to move forward with Lap-Band surgery. I've always fancied myself a "writer" though I hate the pretension that usually comes along with that label. I've also never managed to keep a steady journal, blog, or website going for more than a few months (instead I've started many over the years and they've fizzled out.) But here you go, my latest attempt, and because it's an issue that's so important, I've really tried to keep up with it on a regular basis.

If you're interested in reading the whole story from the beginning, you should scroll down and start with the earliest posts, moving forward. Yes, I know you know how a blog works but my grandmother might visit this website too, you know!

I chose "Results Not Typical" because that's always the disclaimer you see on commercials for weight loss products and services. Well, I've never been typical in any sense of the word, so I'm hoping this time around is no different. I told myself when I started that I was going to excel at this (as I do with most things I put my mind to) and I'm happy to report that I already have. 15 months after my surgery, I am down 95 lbs. I truly cannot believe it, nor can I believe (or could I have imagined) the differences in my life.

I welcome comments by email or left here and hope to offer support to others.


Monday, November 29, 2010

Inappropriate Idiots

I am surrounded by idiots. It's an invasion that's only gotten worse as I've grown up. I think I used to be surrounded by smarter people but maybe I just had less exposure to the population at large. I don't like stupid people, sorry, not gonna lie. But I like stupid people who open their mouths even less. And let's be clear. By "stupid" I don't necessarily mean those with below average IQs or mental handicaps o anything... just people who have no sense!

So, you want to hear a funny story?

I was back home in Alabama for Thanksgiving and was luckily able to attend my new cousin's baby naming ceremony (it's a Jewish thing.) It was very nice but it also meant I had the chance to see lots of relatives and friends of family who hadn't seen me in years. Not so bad except for those people you don't even know, who remember you from when you were a baby. That's always awkward, at best.

So, apparently Birmingham, Alabama is not too exciting of a place because my massive weight loss was the number one topic of conversation. Some of my relatives made tasteful comments like "you look great" and stuff like that. One in particular said, "What have you been doing to yourself??" in a bit of a shocked and unbelieving way. I decided to joke with her (well, mostly a joke) and said, "Oh, you know, just starving myself and throwing up after every meal." Of course that's not my intention but the reality of what's been going on with my band lately (up till I solved the pill issue) wasn't that far off so it felt kind of witty and ironic. To that my mother replied, "Yes, we're all so proud of Ellen's bulimia." I love my mom! She rocks sarcasm with the best of them.

So overall, not too bad but wait for it...

We were sitting down for the ceremony to begin and this woman from behind me wouldn't stop staring. I had no idea who she was. She obviously knew me though and as such, knew that I must have lost a massive amount of weight. Yes, I used to be bigger than an orca whale and now I'm like Twiggy from the 70s. Lol. Cause neither are true but you wouldn't know that from these people's responses. So this lady says to me (in a loud voice in the middle of the synagogue, remember) "How much weight have you lost??"

If you're reading this then you know I am not shy about sharing my numbers. I'm proud of what I have achieved but that's my choice to share it. I don't like being the center of attention in a circus freak type of way. Luckily I'm pretty quick so I said back to her, without missing a beat, and without a hint of sarcasm "Oh, about 300 pounds." The look on her face was totally worth it. I thought I'd shut her up for good but alas it was not to be. When the ceremony was over and we headed upstairs to the reception hall for the a little noshing she came up behind me and again said, "Really, I know it wasn't 300 lbs but how much have you lost?" I was taken aback but I guess I have to admire her persistence if nothing else. Still, pretty insulted because...well for one thing, who the hell is this person? And what makes her think this is an appropriate question?

So I said, "I'm sorry, I'm not trying to be rude, but I don't even know you and that's kind of a personal question." I thought I maintained my dignity pretty well despite what I was feeling on the inside (let the floor open up and eat me, ya know?)

She said a quick sorry and introduced herself (I immediately forgot her name again) but said she'd known me since I was a child and was a friend of my grandfathers. Sorry to disrespect anyone but seriously? That fact is supposed to give you the right to be a complete dickwad?

Well, anyway, I didn't answer her question so I guess she'll go to her grave never knowing how much I actually lost. Sorry lady.

High School Trauma Flashback

For Thanksgiving, I went home to Alabama to see my family. I stayed there for 6 days and I made a special point to go back and visit my high school because I have always been close with my principal/teacher (I worked for her several summers after graduating.) It's a small, private school - I mean really small. We had 15 students my first year and it was more like being homseschooled or privately tutored. Every year, before Thanksgiving, they have a potluck lunch with all the traditional foods and I was of course invited to join in. It was great to spend some time there with my principal and see some of the teachers I haven't seen in years. There is one teacher in particular though that I could do without. J taught art and she was old when I attended school there 8 years ago! She's still teaching (as they always seem to) and though she's a "nice enough" lady, she can be a real jerk sometimes and probably suffers from her own eating disorder so I should cut her some slack.

So, of course it's expected that I got a lot of compliments from the people who haven't seen me in a year or two about my appearance. And I am more than happy to graciously say thanks to anyone who wants to tell me how great I look. But J took it a step too far and really pissed me off. First, she went on and on about my "figure" which I guess is a generational term so I'll forgive her for that. But then, after I ate barely anything at the lunch (don't get me wrong, it was normal bandster portions of some turkey and casseroles) - I went back for desert and took one spoonful of a chocolate pudding and whipped cream type thing that looked amazing and I couldn't wait to dig into - until "Don't take too much of that, now." She says out loud in front of the entire room of parents and students who are standing around enjoying their own deserts. I looked at her in disbelief and said, "J, I think I can eat whatever I want to, thank you." And I retreated to the back of the school to enjoy my small chocolate desert in privacy. Feeling guilty, and not really enjoying it. And feeling angry that anyone would tell me what I should or shouldn't eat after all I've gone through to lose my 85 lbs. It makes me angry and all of a sudden I was back in high school being made fun of - literally. It doesn't matter. She is no one in my life. Just an old crazy art teacher I had for a couple of years who doesn't know when to keep her mouth shut. But I hate those moments with the power to take us back to being 4 feet tall and vulnerable.

Finally falling into place

It's amazing how well this thing works when you're not getting in its way. Ok, so I haven't actually lost much weight the past couple of weeks because once I figured out the pill thing and got back to normal eating without nearly daily PB/vomiting it was time for Thanksgiving and family vacation and I just wasn't going to diet during that. But the great thing is, I ate what I wanted to and I didn't gain anything. I'm holding stead at 187.6 for the past couple of days and I'm back on the plan as of this morning. If I can be really strict for the next 34 days I might make it to my goal of 173 by new years. I'll be ok if I don't though. I would REALLY like to be at 173 by 1/22 because that would be 100lbs down from my starting weight on the 1 year anniversary of my first consult with Dr. A. I would be really proud to be able to say I lost 100lbs both pre and post-op in the 1 year since officially starting down the lap band road. That's not too ambitious because actually it would mean that I'd averaged 2lbs per week for a year. Now, if I could get to 173 by new year's THAT would be ambitious ;) We'll see. I am determined to start some amped up exercising soon. I need to kick in the resistance training to build muscle and boost my metabolism. Till now I've really focused on cardio and I need to change things up.

So that's a quick update. Planning to write more later. I am just so thrilled at my ability to eat like a normal bandster actually working as planned ever since stopping with the pills. Still waiting to receive that medicine in liquid form (stupid pharmacy, arg.)

Thursday, November 18, 2010

Trouble in Paradise...but I think I figured it out!

If you've been following me on here, you know that I have been doing very well with my band for quite some time. Some people criticize a little "too" well, but I don't think losing 85lbs in 10 months is really too fast at all. It's hitting the average of 2lbs a week nearly on the dot. Some weeks have been more. Some weeks have been waaaay less. But it's been just under 40 weeks since my initial weigh in at Dr. A's (1/22) and I'm just hitting 85 lbs down from that now. Which puts me at 188, give our take a fraction of a pound. I've been holding pretty stead for a couple of weeks, so it seems. When I look back at my running log, I actually have lost 7lbs since a month ago but I've definitely stayed around the same for the past 2 weeks. Anyway, that's not actually the "trouble" I'm referring to. The trouble is, I've been having some pretty annoying side effects from the band no matter how careful I try to be. I have had days where I just cannot eat solid food and days where I can barely get liquids in. Some days (more than not) I've felt overly tight and then some days I've felt so loose I could eat anything. It's the dreaded "finicky band" that everyone talk about. I got my last adjustment of only 0.25 ccs on 10/15 and about 2 weeks after that it REALLY kicked in. I find that I don't lose weight when I'm overly tight because I can eat so little that I start indulging in things I normally wouldn't eat but they are easier than the solid and healthy foods. It's textbook really. It's exactly what they say will happen. But I don't want to get fluid taken out because I don't actually believe I'm "too tight." So what's been happening? I had no clue but I think I finally solved the mystery.

See, I've still been taking my metformin for PCOS (polycystic ovaries) and it keeps my period normal which in turn keeps my emotions in check, so even though I may not technically need it anymore, I've been doing it. The problem is, the pill is freaking huge. It's like a horse pill and even when divided in half, it's still really large. For a while, I was able to take it but I mostly did so at night before bed because my band is naturally looser at night. But then I started getting weird upset stomach and nausea around bedtime when I would lie horizontal. So I started trying to do them earlier in the day and then was having all these stuck, PB, and vomit issues. I won't go into details but it got pretty nasty. A few days ago I had been drinking liquids fine all morning and then took my pill around noon. A few hours later I decided to attempt eating (I was actually hungry for the first time that day around 3pm) but as soon as I'd taken a bite, within 30 seconds stuff was coming up. The problem was, by that point I was SO hungry that as soon as I vomited, I'd wait a few minutes and try to eat again with the same result. I tried different foods that have in the past caused me no issue but nothing worked. NOTE TO ALL: Don't do this. Don't be stupid. If you're throwing up, stop trying to eat. Yeah, I need to take my own advice sometimes. But it's such a weird sensation to be SO hungry physically and yet unable to keep anything down. Finally, I puked hard enough to dislodge what turned out to be an entire half of my metformin pill which was, to my surprise, completely solid and un-disolved. It had been sitting in my upper stomach, literally blocking the opening between my pouch and my lower stomach for HOURS. This shocked me into realizing I cannot continue taking pills like that. I have another medicine that I take daily but the pills are much smaller and never given me issue, until the next morning when I tried to take them with a protein shake that was up until that point going down smoothly. That's when something that has never happened before happened to me: within a few seconds of swallowing my pill, protein shake spewed with amazing force from my mouth and nose at the same time. I was sitting in my cubicle when this happened without warning and hope that no one around me heard (but I'm sure they did.) At least no one mentioned it and I coughed a few times to try to make it sound more like coughing and less like puking. There are still dark chocolate protein shake stains on the rug of my cube. They are a constant reminder to never do that again. So I've gotten my doctor to write prescriptions for the liquid form of both my meds. I had no idea they even CAME in liquid. She never told me. I had mentioned my issue swallowing the pills before but she didn't suggest liquid. Arg...

But the good news is, in the 2 days that I haven't attempted to take any pills, I can actually eat! I have energy, I'm not a complete bitch, AND I want to exercise again. It's amazing what a difference it makes.

On top of that, I've been making better choices again and opting for solid protein instead of ice cream and cookies once again because it doesn't make me sick to eat them. Thank goodness.

I sure hope this sticks. Now I know... most likely the pills were to blame the whole time once I got to the level of restriction I'm at now. I wanted to write about this to warn other people in case you're experiencing the same kind of thing.

Tuesday, November 2, 2010

You change your mind like a girl changes clothes

Yes, I'm talking about the moody band who can't seem to make up her mind if she wants to be loose or tight from day to day. It's frustrating but it's par for the course, according to everything I've read and heard. Last week I got so badly stuck on one tiny piece of chicken I could barely eat solids for 2 days and now I'm able to eat anything and everything without the slightest discomfort. Of course that doesn't mean I'm actually THAT hungry, just that for some reason when you're loose after being tight for so long, it's really hard not to just eat because you can. I can see how people gain back weight quickly if they have to get their bands unfilled. I hope that never happens to me. So I've had a little bit of a hiatus from the strict meal plan and hoping to get back on the wagon seriously in the next couple of days. I still have a major goal of getting to 185 by 11/18 when I go home to visit my family. That would be amazing but I'm not sure if it's going to happen. My next, longer term goal is to hit 273 by 1/1/11. That would be 100 lbs and that's something I'm really aiming for but I don't think I'll be overly sad if I don't make it, as long as I come close.

Not too much to write about today. I've bounced back up to 193 which is disappointing since I was at 190.2 a couple of days ago but all this looseness after so much tightness has definitely not helped. Everything will normalize and of course if that little loss was caused by being overly tight and maybe even dehydrated, it's better to not be there anymore. I'm perfectly happy with 193.