It's amazing how well this thing works when you're not getting in its way. Ok, so I haven't actually lost much weight the past couple of weeks because once I figured out the pill thing and got back to normal eating without nearly daily PB/vomiting it was time for Thanksgiving and family vacation and I just wasn't going to diet during that. But the great thing is, I ate what I wanted to and I didn't gain anything. I'm holding stead at 187.6 for the past couple of days and I'm back on the plan as of this morning. If I can be really strict for the next 34 days I might make it to my goal of 173 by new years. I'll be ok if I don't though. I would REALLY like to be at 173 by 1/22 because that would be 100lbs down from my starting weight on the 1 year anniversary of my first consult with Dr. A. I would be really proud to be able to say I lost 100lbs both pre and post-op in the 1 year since officially starting down the lap band road. That's not too ambitious because actually it would mean that I'd averaged 2lbs per week for a year. Now, if I could get to 173 by new year's THAT would be ambitious ;) We'll see. I am determined to start some amped up exercising soon. I need to kick in the resistance training to build muscle and boost my metabolism. Till now I've really focused on cardio and I need to change things up.
So that's a quick update. Planning to write more later. I am just so thrilled at my ability to eat like a normal bandster actually working as planned ever since stopping with the pills. Still waiting to receive that medicine in liquid form (stupid pharmacy, arg.)
Monday, November 29, 2010
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