I'm fighting the urge to be overly frustrated. I kind of knew it wouldn't work. Well, that's not being completely honest. I knew it wouldn't work if I followed the plan the way an un-banded person would. Not sure why but it's obvious that my body won't lose weight from just "eating healthy" but I shouldn't be surprised. If it would I never would have ended up banded in the first place.
So 2 weeks on WW and I "lost" 4 lbs the first week because their scale was fucked up and actually registered me as 4 lbs heavier than I should have been. So when I lost 4 the first week that was just a reflection of an accurate number. Then my 2nd week I gained 0.4. I am not surprised cause we had a party Saturday night and I spend my last 36 hours eating party foods even though I counted the points for them and had enough to do so. But I'm going back to band basics this week and counting calories along with points AND counting to make sure I'm getting enough protein in before I add any other extravagant stuff.
So far today I will have gotten in 58 grams of protein in 718 calories if I can eat everything I packed. I'm not that hungry and I've been trying to drink a lot of water too so it's kind of a struggle. That still gives me 591 to play with for my big valentines day dinner I'm planning which is going to be steak, potatoes, green beans, and apple turnovers. I should be able to eat all of this and stay within my daily WW points range but not sure if I'll stay under my goal of 1309 calories. Haven't been tracking calories for the 2 weeks since doing WW and that's probably been a mistake. My loseit app on the ipod is a real lifesaver for calories and accounting for protein to make sure I'm getting enough. I probably haven't been cause WW opens the door to fill my tiny stomach with carby things. I think I need to get a tattoo of "PROTEIN" on my arm or something. Actually, not a bad idea. Maybe a protein molecule to look kind of cool.
I also need to recommit to my exercise but I just have so little time in my day as it is! I went for a 4 mile (mostly) run with a friend on Saturday and it felt great. I can't wait for warmer weather and longer days. It's always easier to do this stuff when it's not freezing and dark.
Monday, February 14, 2011
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