Time for an update. I am not updating my tickers but I have to fess up, I was back at 187 this morning. These things happen but I'm really tired of bouncing between 184 and 187. If I go a few days eating only protein and green vegetables I drop 3 lbs instantly. If I go a couple of days eating crap like I did since New Year's Eve, I gain it instantly. I have my next appointment with Dr. A on 1/22 which is oddly enough 1 year to the date from my first consult with him! My goal is to be at 183 on HIS scale (which means with clothes) which means about 180 on my own. I know I'm overly obsessed with numbers and goals but it gives me something to aim for and without goals I tend to get way off track.
For the new year I have joined Weight Watchers (sessions don't start till the end of this month), signed up for Zumba classes being offered 2 nights a week at my office (first one is tonight, so we'll see...), have an appointment scheduled with the at-work nutritionist, and will be starting every-other week riding lessons next Tuesday night. If I can just keep all of this up while managing to not get behind in work and my personal life, I know I'll hit my goal.
Well, off to Zumba!
Tuesday, January 4, 2011
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